Creativity Sets You Free

Fear holds you back.

Where are you making your decisions from? Fear, or love?

So often, the choices we make are quietly driven by fear...

Fear of failing.
Fear of being judged.
Fear of not being enough.

When fear runs the show, we stay small, stuck in cycles of burnout, people-pleasing, and self-doubt. It feels safe, but it keeps us from truly living.

But there’s another way.

When you learn to tune into your subconscious and creative brain, you access the part of yourself that is wise, authentic, and full of possibility. From this space, decisions come from love. Love for yourself, your vision, your future. And love is expansive. It fuels courage, clarity, and transformation.

That’s the heart of my coaching. I support women to break free from fear-driven patterns and connect with their authentic selves. Through neuroscience-backed tools and guided visualisation, we rewire limiting beliefs, activate your reticular activating system (RAS) to notice opportunities, and help you step into the magnetic creator you’re meant to be.

Because when you create from love, you stop surviving, and start creating a life that feels like yours.

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“I’ve had a few different Executive Coaches over the years and in a crowded market, from my perspective Rachael stands out."

Kirsty, Head of People Partnering

The Create Yourself Method

Unlike traditional coaching where you start with a goal and work towards it, this series begins somewhere deeper. We go beneath the surface, into the subconscious, where your truest desires and vision for life are kept. Often, what emerges here is completely different from the goals you might have set on paper.

The series unfolds in three stages, each designed to build on the last:

Woman creating her future self and manifesting future

Connect

In our first session, we use guided visualisation and neuroscience-backed tools to access the subconscious mind - the place where your deepest values, desires, and authentic self are stored. This step bypasses fear and overthinking, revealing the vision your conscious mind may have been too busy or too scared to consider.

Clarify

With this raw, subconscious insight uncovered, we then shape it into something tangible. Together we refine, make sense of, and articulate your authentic vision, dissolving limiting beliefs along the way. This stage activates your Reticular Activating System (RAS), training your brain to spot the opportunities and pathways that align with your vision.

Create

Here, your vision becomes reality. Through a series of coaching sessions, we work to dismantle fear-driven patterns, reset unhelpful habits, and take aligned, empowered steps forward. You’ll experience ongoing support, accountability, and a safe, creative space to grow. This is where transformation takes root, as you evolve into the creator of a life that feels truly yours.