Don't be controlled by your life.

Create it.

Welcome to Create Yourself Coaching

It's never too late to create the life of your dreams.

You are a powerful creator, and everything you need is inside you - just waiting to be created.

In a world that claims that "women can have it all", why do we end up feeling like we're drowning in it all?

Hi, I'm Rachael...

And I want to help you to break free from the limiting belief that this is it. This is all it can be...

Are you a smart, ambitious and driven woman, but feel stuck in the overwhelm and stress of every day life?

Are you struggling to manage the demands of a busy career and an equally busy family life?

Does it feel like everything falls on you?

Have you lost your connection to yourself?

If so, you are not alone.

Oftentimes as women, we find ourselves so depleted from giving and holding and being everything to everyone, that we totally forget about our own needs. Our own wants. Our desires.

So, what do you want? What do you truly desire?

Can you even allow yourself to ask these questions without feeling guilt or shame for having wants of your own?

The truth is that you are a powerful, magnetic CREATOR.

And you can CREATE YOURSELF and the life you desire any time you choose.

I believe that in order for you to create what feels authentic and in deep alignment with your authentic self, you must first RECONNECT WITH YOURSELF.

Using the Create Yourself Approach I will help you to:

Step 1: Connect to Yourself

Step 2: Create Your Canvas

Step 3: Become a Magnetic Creator.

This coaching unique method, which harnesses the power of creativity, neuroscience, and the brain's filtration system, will allow you to break free from blockages and old, limiting beliefs, and allow you to draw towards yourself the LIFE OF YOUR DREAMS.

It's time to come home to your TRUE SELF, so you can step into this next chapter of life with clarity, balance and inner power.

Learn More

The Create Yourself Method

The Create Yourself Method consists of a 3-step process, which draws on neuroscience-based principles, to enable you to connect to your authentic self, get clear on what you want, and start creating the life you desire.

Step 1: Connect to Yourself

Scientific research in the field of neuroscience has shown that the brain can rewire itself based on repeated thoughts, behaviours, and intentions. In your first session, using guided visualisation, you will be taken on a relaxing journey deep into yourself, where you will meet the truest version of you, and connect with your vision of the future. From here, I will coach you through a reflective practice to capture your vision, and this vision will form the foundation from which you can create your canvas in Step 2.

A pretty blonde girl in a long pink flown dress dances in a golden grass field on the edge

Step 2: Create Your Vision

You have already connected to your vision in Step 1, so in this step you will get to play with how to use your deep subconscious insights to Create Your Vision. Here I will coach you to dance and play with your desires, to expose and dissolve any limiting beliefs, and to take inspired action towards bringing your vision to life by developing your Create Yourself Vision. This will act as the "blueprint" for your Create Yourself Coaching Series, (Step 3), where we will start to train your RAS (Reticular Activating System) to notice opportunities, resources and solutions that align with your vision.

Step 3: Become a Magnetic Creator

In Step 1 and 2 you connected to your vision, and created your vision to support bringing it to life. Now in Step 3 it's time to bring it all together, with the power of a commitment! Not only will these next 4 sessions support you and keep you on track, they will also help you to address any blockages that may appear, acting as your live GPS - guiding you and adapting with you as you evolve and grow. As you move towards the end of your series, you will become the Magnetic Creator you were born to be.

Kirsty

Head of People Partnering

I’ve had a few different Executive Coaches over the years and in a crowded market, from my perspective Rachael stands out. I believe an investment in coaching is always worthwhile, but it can be coach dependent. I found Rachael to be generous with her time, her resources and her availability. Rather than being an advice-giver, Rachael brings technical coaching techniques with some really great intuition in terms of new things to try, and she combines it with her own personal experiences to bring things to life. In my experience Rachael also balances the right amount of challenge with support. Racheal helped me to become my own ‘work bestie’ however I always felt like I had someone in my corner.

Natasha

Commercial Development Director

I’d strongly recommend working with Rachael as a holistic coach who showed a unique ability to quickly and easily understand my strengths as well as my core motivations. She showed incredible skill in elevating my self-awareness to value how those two elements play out in my leadership style and offered practical, emergent ways of balancing them out so I can progress into the next stage of my growth as a leader. I found her style to be open, consistent and empathetic. It’s been an absolute pleasure getting to know her as a person and I still stay connected her for ongoing professional development.

Laura

People, Capability and Wellbeing Advisor

I always feel truly heard by Rachael, and I trust her completely as a coach and person. Her observations and questions provide an environment for clarity, purpose, fulfilment, and growth. Rachael is great at noticing shifts in my energy, and I recommend her to anyone looking for similar support.